Columnist and Mind What sleep scientists recommend doing to fall asleep more easily Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to ...

A dozen people have died at San Diego’s two safe sleeping sites for the homeless since they opened in 2023, Team 10 has learned.

Sleep apnea is managed with a continuous positive airway pressure (or CPAP) device that you wear over your nose or mouth while sleeping to improve airflow.

People tend to sleep on their side, studies show. Lying on the back is the second most common position, with stomach sleeping a distant third. So, which are the best and worst sleep positions?

Sleep disorders may lead to structural brain changes, cognitive decline, and neurological disease. Here’s what science says about the risk.

GREENVILLE, S.C. — The city of Greenville has postponed voting on an ordinance that could ban people from sleeping in public areas. City council held its first reading on Monday on the proposed ...

Sleeping Bear Dunes National Lakeshore offers sand and recreation in nature along 25 miles of Lake Michigan shoreline. Here's what to know.

Why some people are better off sleeping on their sides Your sleep position can cause everything from back pain to acid reflux. A simple change can improve your health dramatically.

This week the lore-rich, genre-smashing, entirely anonymous hard-rock band Sleep Token lands its first-ever No. 1 album. Elsewhere, on the Hot 100 singles chart, Kendrick Lamar's "Luther (feat ...