Bar producers adapt their operations to create the next generation of nutraceutical and other better-for-you products.

Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

This Snicker apple salad will get you potluck invites! Snickers and apples are tossed in a fluffy pudding mix for a texture-packed dessert no one can resist.

Christopher Gardner, a nutrition scientist and professor of medicine at Stanford, added that while there is almost no limit ...

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

They say breakfast is the most important meal of the day, especially when you're trying to get enough protein. It's also when most people find themselves running out the door with no time to cook.

This recipe took me back to when I was hiking in Nepal in my thirties and we’d stop at these remote wooden huts where our lovely guide would prepare us a fresh masala omelette for lunch. Packed with ...

Small changes using regular Indian ingredients can help. These simple recipes pack in over 10 grams of protein per serving and still feel homemade, comforting, and tiffin-friendly.