Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health.

The Federal Ministry of Health and Social Welfare has cautioned against excessive salt consumption following a viral video ...

In one of his recent sermons, Pastor Oyakhilome claimed that Africans were deliberately made to avoid salt so that they could ...

New York state's grape industry produces 30,000 pounds of grape pomace waste each year. Nationally, that number is roughly 1 ...

Research reveals how inflammatory compounds in processed foods may be driving the alarming rise in early-onset cancer.

Bananas aren’t just a post-workout snack anymore—they’re a stealthy weapon against high blood pressure. A new study shows how ...

Discover how a simple grain swap with barley can dramatically improve your heart health and protect your cardiovascular ...

Lightweight lithium metal is a heavy-hitting critical mineral, serving as the key ingredient in the rechargeable batteries that power phones, laptops, electric vehicles and more. As ubiquitous as ...

Congressional lawmakers are taking steps to restrict consumer access to a commonly available chemical compound that has been ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

What Is a Healthy Diet? Most health experts recommend that you eat a balanced, healthy diet to maintain or lose weight. But you’re probably wondering, what exactly is a healthy diet? “A ...