I recently welcomed Coach Chris Sommer onto the Power Athlete Radio podcast, and what followed was one of the most eye opening conversations I’ve had about athl ...

Shamari Simmons was a back-to-back Defensive MVP for a College Football Playoff team with big-play ability. Can he stick ...

The words “high intensity interval training” (a.k.a. HIIT) alone might make you sweat, but it’s time to start incorporating it into your routine if you aren’t already. HIIT is a triple ...

The Marianas Open, in collaboration with the Asian Sport Jiu-Jitsu Federation, will hold the Marianas Jiu-Jitsu Training & Competition Readiness Camp from June 23–27 at the Father Dueñas ...

Dill and Adios became a team in December 2022, initially focusing on local events in Colorado. They work with agility trainer ...

Advances in education and training have elevated its human capital ... It requires clarity, long-term commitment and the agility to grow with China, not just in it.

“Horses allowed us to circumvent our own biological limitations as a species,” said Timothy Winegard, a historian at Colorado ...

From Shenae Ciesiolka and Steph Hancock to Emily Bass and Jada Ferguson, Toowoomba, the Darling Downs and South Burnett has ...

Twenty netball players that were part of the Under 21 trial held this month will be notified by email if they have been selected for Cook Islands Netball training squad.

Some evidence says that creatine supplements could improve muscle strength and exercise performance, protect bone health, and ...

This is the official YouTube page of Law Nation Sports. It is the perfect way to keep up with everything about sports and film breakdowns on your desktop or mobile devices. For more content subscribe ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.