Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

It differs from Peloton's regular app in a few key ways, all of which could be helpful for you if you're seeking to upgrade ...

Fitness fans can enjoy a world of workouts that can be done anywhere, while saving money on gym equipment that is 'worth ...

While common exercises like squats, lunges, and push-ups are foundational strength moves, they may not work for your specific ...

If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it ...

Plus, it seems like practically everyone is in pursuit of growing their glutes, and hip thrusts are apparently the way to go.

After this period, designed to simulate early adulthood, the mice returned to standard care and were monitored throughout their natural lives. "These findings show that even short periods of heavy ...

Purpose: To build a bigger, stronger, more muscular chest. As a former powerlifter, I’ve done more than my fair share of barbell bench pressing. It was the cornerstone of my upper body workouts for ...

Pope Francis’s solemn funeral Mass will be broadcast and livestreamed by multiple media outlets April 26, providing several ways people can watch and participate in the funeral from around the world.

The Elder Scrolls IV: Oblivion Remastered is available in two editions: Standard Edition ($49.99) and Deluxe Edition ($59.99). Both editions include the base game, all previously released DLCs ...

All you need for a traditional American deadlift (where you’re picking up weight from the ground) is a barbell with plates, or one or two kettlebells. On the other hand, for a Romanian Deadlift ...

A Standard Lithium joint venture's mining project just received an endorsement from the Trump Administration. Standard Lithium is a start-up, not yet producing lithium. The endorsement helps move ...