Japanese climber Junko Tabei was part of an-woman team climbing Mount Everest. Despite almost being crushed in an avalanche, ...

At first, being the strong one feels good. It brings control, pride, and even identity. You’re the one who gets things done.

England striker Callum Wilson says seeking therapy a year ago has finally saved him from the demons that saw him first ...

Clouds Architecture Office unveils the Analemma Tower concept, a skyscraper that would hang from an asteroid in space, ...

The divide between India and Pakistan is far more profound than politics. It represents a spiritual poverty, identity, and ...

Push-ups are a classic - but are you doing them to their full potential? In this video, we break down 25 push-up styles that target your chest, arms, shoulders, core, and more. From beginner-friendly ...

There’s a small takeout place on El Cajon Boulevard, not far from San Diego State, that serves delicious baskets of fried ...

Prime minister Sir Keir Starmer used a Downing Street announcement to unveil new curbs and insist newcomers to the UK must ...

Lorcan Daly, a sports scientist who studies champion rowers over 50, said his dad took up the sport at 73, and won four ...

You can change the focus of the exercise by adjusting the angle of your upper arms, or by moving your hands. In a traditional ...

A new study shows the tradeoff between power and efficiency in muscles is governed by proteins that form a molecular tuning ...

From beauty and basketball to hair care and entertainment, Rihanna and other celebrity moms are redefining bossed up ...