Feeling a little off lately? Tapping your feet nonstop? Overthinking something on repeat? These could be subtle signs of ...

For the first time, scientists have found a distinct biological source of "Monday dread" that's independent of work status ...

Use stress-relieving techniques If you’re feeling anxious during the process, take a step back and breathe. “Take a minute to know you have done this before, and you can do it again,” Evans ...

New research suggests that anxiety felt at the start of the workweek may not simply fade with the passing of the day — it ...

While worrying too much about everyday life, and even about personal happiness and mood in general, can spark unhappiness, ...

Stress and worry are the cognitive portion of anxiety.” -Erika Groban, PhD First, says Erika Groban , PhD, a clinical psychologist at a private practice in Rye, New York, remind yourself of the ...

Up to 70% of Americans are stressed about the election. Here, an expert shares his tips for keeping election stress and anxiety to a minimum.

New report shows people are feeling stressed, overwhelmed about politics Jenese Harris , Anchor/Meteorologist Published: October 21, 2024 at 1:05 PM Updated: October 21, 2024 at 10:18 PM ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ways to help turn that distress around. Here's how to give them a try.

"It's a big contributor to the overall increase in anxiety we've been seeing -- 43% of people say they're more anxious this year than last [election season]," said Colleen Marshall, chief clinical ...