The Surgeon General's advisory linked alcohol consumption to an increased risk of seven types of cancer, including mouth, ...

The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

Choosing high-quality, minimally processed versions may be a better option for those concerned about liver health.

These foods don’t actually directly impact hypertension, the expert explained: “Sugar and fat may not directly affect your ...

The senior dietitian also shed light on some food groups to avoid if you have high blood pressure, although you may be ...

The expert cautioned: "Too much potassium can be harmful, as it can affect the rhythm of the heart. This is particularly ...

Sugar addiction can be harder to beat than alcohol due to its brain impact and hidden presence in foods we consume daily.

Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value and contributes to obesity ...

Widely known as the national drink of Greece, ouzo is a distilled spirit traditionally enjoyed across the country and in neighboring Cyprus. The aperitif is flavored with anise or fennel seed and has ...

Sometimes the foods you eat, the timing of your meals, and the amounts of them you eat can affect your stress level and have ...