Prune juice has been a rather popular remedy for constipation, but its benefits are much beyond the bathroom. Derived from dried plums, the juice is a healthy source of nutrition and has a host of ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Whether you call them prunes or dried plums, think of them first as an amazing functional food. That means prunes have other positive effects even beyond their impressive nutritional value.