Energy drinks are increasingly becoming the go-to solution for students pulling all-nighters, professionals meeting deadlines ...

New research reveals how your vagus nerve, gut microbiome and digital habits shape real, lasting happiness, from your immune ...

Somewhere along the way, we began to glorify hustle over health. We wear our exhaustion like a badge of honour, as if the ...

It happens in an instant: a sudden rush of heat spreading across your cheeks, sometimes even your neck or chest. Whether it’s ...

NuCalm ®, the only patented neuroscience technology renowned for its solutions for stress relief, quality sleep, and nervous system balance, is proud to announce a first-of-its-kind Stress Assessment.

From physical fitness to stress management, lifestyle factors may help improve heart rate variability, which measures the ...

Would you like to feel more resilient? To feel calmer and more connected? These five strategies will help you harness our ...

They are in your burger buns, your deli meats, your boxed mac and cheese. Phosphate additives — used to boost flavor, ...

Horner syndrome is characterized by drooping eyelids, constricted pupils and a lack of sweating on one side of the face.

George Slavich recalls the final hours he spent with his father. “His deep, booming, joyful voice filled the entire ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...