If you are looking for some easy options to deal with distractions, try to add these 5 best yoga poses to improve your focus ...

Yoga is a timeless practice that offers a wealth of benefits for both body and mind. For those living with arthritis or joint ...

Are you someone who is dealing with persistent restlessness? Try to add these 7 simple yoga poses to your daily routine to ...

A strong core is the foundation of good posture, balance, and overall body strength. Yoga can be one way to help you build it naturally. Unlike crunches or heavy workouts, yoga for core strength ...

Discover the art of deepening your practice with our quick guide on transitioning into the foot to armpit Malasana yoga pose.

Yes, showing toe is par for the summer course as much as tan lines. That’s why this toelessness moment feels, well, refreshing. “It is nice to be able to give your toes a break,” stylist Ilana ...

On TikTok, creators are singing the praises of the "shower toe polish rule," which results in a perfect pedicure every time.

People with cardiovascular disease, diabetes or neuropathies should avoid pedicures because they might not feel a sore and ...

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can become part of your daily work routine.

A Goleta company has invented a new style of shoes to help elderly, disabled and others who have difficulty walking get back ...

During Wednesday's start against the New York Yankees, Reds manager Terry Francona and catcher Jose Trevino went out to check on Brady Singer when something seemed to be bothering him. Singer said ...

Poised on a surfboard and dwarfed by a tower of water some 10 times her size, fear is one of the first emotions that big wave surfer Laura Crane feels before she hurtles down a 60-foot behemoth.