Four athletes from the Wisconsin Tai Chi Academy, including one competitor from Janesville, made history Monday at the 2025 ...

One of my teachers recommended I take a course from Tai Chi master Zibin Guo. He works with many students with various disabilities, including with the Veterans Administration.

Connecticut Public Radio's senior health reporter takes her first tai chi class at Great River Park in East Hartford, ...

Getting dolled up in neoprene and diving underwater is like Tai Chi of the sea for David King, 70, and Andrea Parke, 64, who ...

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The ancient Chinese practice of tai chi has been shown to be an effective method of improving sleep, according to a new study ...

Yoga, tai chi, jogging and walking could be the best forms of exercise to help tackle the sleep disorder insomnia, a study suggests.

Mindfulness-Based Cancer Recovery and Tai Chi/Qijong exercises reduced levels of distress and mood disturbance in cancer survivors.

Yoga, tai chi, jogging and walking could be the best forms of exercise to help tackle the sleep disorder insomnia, a study suggests.

Jie Gu founded the Tai Chi Club in 2023 to provide free, in-person classes in the Baton Rouge area at least four times a month with community support.

Researchers compared the effects of Mindfulness-Based Cancer Recovery and Tai Chi/Qigong on distressed survivors of cancer.