There's no shame in having a period, but there can be some confusion about which products are best. Here's what you should ...

Our team of experts has selected the best tampons for a heavy flow out of hundreds of options. Skip to content. FOX31 Denver. Denver 52 ...

If you want to skip panty liners, pads, and tampons on light and medium-flow days, reviewers rave about Innersy's underwear — though the brand suggests that you may want to use menstrual ...

In general, you should use the smallest tampon that will effectively absorb your flow, Yen says. Otherwise, using a tampon that is meant for a heavy flow when your period is light can cause ...

While primarily designed for light flow days or minor incontinence, ... Thinx’s Comfort Stretch Hiphugger sets new standards in absorption capability, handling up to 12 tampons worth of fluid.

Since the tampon was invented to absorb menstrual flow in 1931, its design has remained largely the same — until now. This design challenges the status quo flow.

Period swim styles on offer: Scoop Back Period Swimsuit, £49 and Teen Period Racerback Swimsuit (both light to moderate flow), Swim Bikini Brief, £21.99 and High Waist Brief, £23.99 (both light).

The best period underwear are an affordable, breathable and sustainable alternative to tampons or pads . Based on my testing, here are the four pairs I highly recommend.