Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.

These teams won't see another crowd like that all season, and Champaign Central made the most of the opportunity ...

Once again, the Buffalo Bills are projected to play in the most competitive game of the NFL’s divisional round. Last year, ...

The No. 6-ranked UConn women's basketball team hosts Seton Hall on campus Sunday afternoon as Paige Bueckers approaches a ...

The No. 3 Minnesota men's hockey team scored five times in the first period and cruised to a 5-2 victory over visiting Notre ...

Notre Dame basketball is back on the road this weekend to try this ACC travel thing again after coming up short in its ...

Except for an 18-point loss to Cassadaga Valley late last month, Sherman’s girls basketball team hadn’t trailed entering the ...

Ironically, the coldest inauguration was just four years later, when President Ronald Reagan publicly took the oath for a second time. The morning started off at 4 below zero. By noon, it was just 7 ...

Seniors Michael Balinski and Matt Smith, along with junior goalie Lucas Egan were the standout players on that end of the ice ...

It could have been a season-making win for Williams. Instead, the Ephs will have to rebound after a disappointing loss to the ...

Kyrie Irving scored 25 points to lead the Dallas Mavericks to a 106-98 home win over the Oklahoma City Thunder on Friday.