Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. If you’re a devoted runner, move along; there are probably better treadmills for you.

Both cardio machines can help to raise your heart rate. The key is determining which will help you achieve your other goals.

Physical activities such as jogging, swimming, hiking, rowing, cycling, or cross-country skiing can be equally beneficial.

To get some answers and the best treadmill workout tips, we spoke to Colleen Logan from Icon Fitness — the company behind NordicTrack — and Brian Beckstead from athletic shoe brand Altra.

This treadmill workout routine exploded in popularity, thanks to influencer Lauren Giraldo's posts about it. To do it, set your treadmill to a 12% incline with a speed of 3 miles per hour, then ...

Treadmill workouts don’t have to be boring. By incorporating variety, intensity, and focus into your routine, you can transform your indoor runs into dynamic, effective sessions that challenge ...

The DeerRun Q1 Mini is the perfect first under-desk treadmill. It's simple to use and requires just one button to turn on.

The Food Network chef revealed he was attempting Taylor Swift’s demanding Eras Tour workout routine while “training” for his ...

Health and fitness This Is the Most Responsive Treadmill I’ve Ever Run On Updated July 23, 2025 NYT Wirecutter By Seth Berkman Seth Berkman is a fitness writer.

Here’s what experts recommend to kick your treadmill workouts up a notch — and have a little more fun in the process. Try the 12-3-30 method ...