She’s 61, a lifelong swimmer, and a former personal trainer. Her secret weapon? Trader Joe’s.Susan Dawson-Cook, a retired ...

North Carolina's Crystal Coast Is an 85-mile Stretch of Quaint Small Towns, White-sand Beaches, and Plenty of Southern Charm ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

Protein foods that are higher in saturated fat include: Fatty cuts of beef, pork, and lamb Ground beef that’s 75% to 85% lean Processed meats, such as sausages, hot dogs, and bacon Lunch meats, ...

and you have a quality-and-quantity-assured Sunday lunch. And to those who say this isn't a tradition English roast — na, und? Gutsy mains and a wide choice of meats from carefully selected ...

Sugar-laden eats, alcohol, and fried foods are obvious choices to nix from your diet in the name of longevity, but doctors have another to add to that list: Processed meats. Lunch meats ...