A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Some people swear by meal sequencing—the practice of eating foods in a specific order. But some experts say it's not worth it ...

Dr. Rizal Affandi Lukman, CPOPC Secretary General, explains the importance, benefits, and sustainability of palm oil in ...

Qatar pushes back on reports of $400M Boeing jet gift to Trump Reservoir levels falling as drought warnings issued US Testing Powerful Jet Engine on Aircraft Carrier in Middle of the Ocean Is China on ...

One guru credited an ingredient commonly found in brightly coloured fruits and vegetables, which he advised people to consume ...

On his BBC Radio 4 show 'Stay Young', Dr Michael Mosley, the mastermind behind the 5:2 and Fast 800 diets, who sadly died ...

Want to get your hands dirty this summer? Put your green thumb to the test with these beginner-friendly tips for growing a veggie garden.

President Donald Trump's newest surgeon general nominee is a burgeoning health influencer who has shared her approach to ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

Lili Claire, an Australian living in Paris, travelled to Monaco for a trip with her boyfriend and the pair decided to dine ...

Researcher and health expert Dan Buettner has charted some of the healthiest lifestyle choices made by people living in 'Blue ...