Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

Gen Z Says is a bimonthly column chronicling the latest trends in the fashion-and-beauty space through the lens of Who What ...

Hello, readers! Welcome to a bonus letters column. We are happy to report that you are keeping our inboxes busy, so we’ll dive right in.

Q: I wish I could go to a doctor who could outline a personalized plan for improving and protecting my health, but that’s ...

A wellness expert has issued a warning to anyone taking daily vitamin or mineral supplements. Supplements aim to boost what our bodies do not produce enough of - from certain hormones to vitamins ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like […] The post Raw ...

A natural detox doesn't mean juice cleanses and supplements. By supporting your body's organ systems, you can help it ...

A recent study published in the journal Cureus warns of the dangers of overdosing on three popular supplements. Found in Brazil nuts, organ meat, seafood, grains and dairy products, selenium is a ...

The Transformative Power of Juicing In our fast-paced world where convenience often trumps nutrition, juicing stands as a technological bridge between modern lifestyles and optimal health. The simple ...

I used to just throw some salmon in a pan twice a week […] The post Your 7-Day Pescatarian Meal Plan Just Got a Complete ...

According to the FDA, your bottle of vitamins doesn't need an expiry date. So, what does that date actually mean, and should ...