This week, we’re sharing our can’t-live-without vitamin C serums. I’ve been using this for about three months and have been ...

Gentler in concentration and more focused on preventative skincare, these serums come in lightweight, fast-absorbing formulas ...

Foods that naturally boost collagen from within, helping you maintain firm, youthful skin without relying on expensive ...

Nov. 18, 2024 — A randomized, phase 2 clinical trial shows that adding high-dose, intravenous (IV) vitamin C to chemotherapy doubles the overall survival of patients ... Apr. 21, 2025 ...

Eating a well-balanced diet with a combination of these foods is the best way to boost the collagen protein in your body. You can also consider taking collagen supplements (typically collagen powder ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Kale is a nutritious food rich in antioxidants, vitamin C, vitamin K, and beta-carotene. It also contains nutrients that can support eye health, weight management, heart health, and more.

You'll find vitamin C in citrus fruits, peppers, strawberries, tomatoes and guavas. Since your body doesn't produce it, you'll need to include these in your diet or have a supplement with vitamin C.

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon. So you need a lot of water to absorb them. Ideally, have them on an empty ...

Vitamin D deficiency is increasingly common in India, despite being a tropical country with abundant sunlight. This paradox is mainly due to modern indoor lifestyles, increased use of sunscreens ...

To learn how to properly incorporate it into our routines, we spoke with seven skin care experts and tested a handful of formulas to curate this edit of the best vitamin C serums out there.

IV infusions of antioxidants like Vitamin C and Glutathione have quietly become the new beauty obsession not just in Lagos, but across celebrity circles everywhere from Los Angeles to London.