NFL quarterback Aaron Rodgers, 41, previously told ESPN about his paleo-esque diet. Although he isn't a strict follower, he ...

Gwyneth Paltrow, the Oscar-winning actress and wellness entrepreneur, has revealed she’s embracing carbohydrates again after years of following a strict paleo diet with her husband, Brad Falchuk.

The Paleo diet emphasizes whole foods such as lean meat, fish, fruits, vegetables, nuts, and seeds, which might have been eaten during the Paleolithic Era, as per the Mayo Clinic. Gwyneth Paltrow ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

What Is a Healthy Diet? Most health experts recommend that you eat a balanced, healthy diet to maintain or lose weight. But you’re probably wondering, what exactly is a healthy diet?

Gwyneth Paltrow is known for many things: starring in Iron Man, creating the wellness empire goop, and being the reigning queen of alternative diets like paleo. The actress has gone viral more than ...

Gwyneth Paltrow is known for many things: starring in Iron Man, creating the wellness empire goop, and being the reigning queen of alternative diets like paleo. The actress has gone viral more ...

Gwyneth Paltrow, after embracing the Paleo diet for several years due to concerns about inflammation and Alzheimer's risk, admits she's now 'sick of it.' She's reintroducing sourdough bread ...

The 52-year-old American actress and businesswoman revealed that she is ditching her strict paleo diet. On a recent episode of her "Goop" podcast, Paltrow spoke about how her relationship with food ...

In an episode of “The Goop Podcast” released Tuesday, April 22, the Goop founder, 52, shared that she was loosening up on the strict Paleo diet she has maintained for years. “I’m a little ...

A full-liquid diet includes liquid foods that are more nutritious than simple tea or broth. Examples include soup, milk, hot cereal, and juice. You may have heard of a clear liquid diet ...

But this week one big name in the wellness industry - Gwyneth Paltrow - revealed she had finally ditched her ultra-strict Paleo diet after years of being 'obsessed with eating healthily'.