You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily life.

This causes weakness and loss of movement in your arm, which is called brachial palsy. Palsy means paralysis or the inability to move muscles in the affected area.

For runners, core weakness isn’t generally the result of not doing enough at the gym. It’s probably a result of what you’re ...

While skipping arm day may feel acceptable given they're such small muscles, don't be tempted. Your biceps and triceps aren't only responsible for pushing and pulling movements, meaning weaknesses ...

Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain ...

A 30-year-old African-American woman presented to the emergency department for medical assessment after becoming too weak to walk. She reported proximal muscle aches in both arms and legs, a skin ...

It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and ...

Core muscle weakness is another symptom, thus Furlan’s eventual inability to do dead bugs. For many people, difficulty getting out of a chair, climbing stairs or lifting their arms above their ...

Eighteen years ago, I came across a book, “Your Body Doesn’t Lie: Unlock the Power of Your Natural Energy!” by Dr. John Diamond (1979), which described how arm muscle strength testing can be ...