Menopausal hormone treatment (MHT) might indirectly help with weight loss by improving sleep and redistributing abdominal fat ...

If you’re an adult in the U.S., the odds are overwhelming that you have a chronic health condition. About 194 million U.S. adults — or about 76% of the adult population — had at least one chronic ...

Doctors share 5 daily habits that help women over 50 reduce belly fat, balance hormones, and boost metabolism naturally.

Experts reveal 4 key bodyweight exercises that show you're stronger than 90% of your peers after 50—no equipment needed.

Female body changes in your forties are often linked to perimenopause, but everyone goes through these changes on their own timeline.

The European Association for the Study of Obesity (EASO) framework may offer a more sensitive measure of obesity than traditional BMI.

As our bodies age, the athletes all agreed that one thing makes all the difference in maintaining strength and tackling new fitness goals: mindset.

When I hit my 60s, my mum – who was about 27kg overweight and had some health problems – needed assistance from healthcare ...