Major Fitness is marking its four-year anniversary with a blowout sale on durable and effective workout equipment.

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The Mikolo Anubis Half Rack was engineered for athletes who want more from their equipment than just one function. Its combination of a half rack and a cable trainer makes it well-suited for ...

Trainers: This Unexpected Piece of Equipment Will Level Up Your Workouts originally appeared on Men's Fitness. Move over, ...

Struggling to squeeze a gym visit into your schedule? These trainer-approved bodyweight exercises are simple, flexible, and ...

After more than six years of planning, Hercules High School has officially opened its newly upgraded weight room to support ...

She's gone from barely being able to walk for 30 seconds, to squatting, bench pressing and deadlifting regularly ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls ...