Though it's not fun to talk about, this is what gastroenterologists want you to know about your bowel movements.

Bananas contain fiber and helpful nutrients that can help keep the stool soft and easier to pass rather than causing ...

Strawberries, raspberries, blackberries, and blueberries are high in fiber and water, making them ideal for keeping you regular. A cup of raspberries, for example, has about 8 grams of fiber. Berries ...