News

Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first ...
Here’s why doctors want you to stop popping pain relievers like ibuprofen or Advil to treat your sore muscles after a workout.
Why do I hurt? Cranky TissuesIf you’ve already scaled your workouts to match your current stress levels but still feel sore or limited, it’s time to look deeper at your soft tissue health.  This ...
Learn why some workouts leave you sore while others don’t. Discover the science behind muscle soreness, recovery tips, and how to prevent it in the future.
Former president Joe Biden has been diagnosed with prostate cancer, his office announced on Sunday. The 82-year-old has what is described as an “aggressive form” of cancer that has already ...
This centuries-old practice improves sleep, reduces stress and soothes sore muscles — how to do it at home ...
But, in reality, strengthening the muscles surrounding the knee—like the quads, hamstrings and glutes—can actually reduce pain and improve movement.
A skin infection occurs when parasites, fungi, or germs such as bacteria break into the skin. Here, learn more about skin infections and what they look like.
Delayed onset muscle soreness (DOMS) is muscle pain in the hours or days after an intense workout. Learn about symptoms and ways to relieve discomfort.
When you’re dealing with minor stiffness and pain, stretching sore muscles can increase your mobility and range of motion in the moment, allowing you to move more freely.
If you're concerned about a skin injury that's not getting better, be on the lookout for MRSA signs and symptoms.