When it comes to cooking and flavor, butter and olive oil are two of the most widely used fats in the kitchen. Butter brings ...

A groundbreaking study shows that it's not the cholesterol in eggs, but saturated fat in other foods, that raises the risk of heart disease. Whether you prefer them poached, scrambled, or pan-fried, ...

From thinking margarine was healthier than butter to fearing all fat, these outdated food beliefs from 50 years ago were way off the mark.

Three years ago, I was standing in my kitchen at 2 AM, staring into the fridge after another failed diet […] The post 900 ...

Method - Put everything into a small mug, starting with yoghurt and mix well making sure all the oats are combined from the ...

The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually […] The post ...

With Indians consuming salt far in excess of the WHO-mandated limit of 5 gm a day, epidemiologists, researchers, and food ...

Amber Silverman is urging parents to be careful when choosing a healthy snack, as what might seem nutritious is actually ...

A healthy liver plays an essential role in keeping your body healthy. Here are 10 foods you liver wishes you would stop ...

The British staple was put up against other cultural meals that were popular in their country, like Turkey's döner kebab and ...

US beef will soon be back on Australian menus. But how does it compare with home-grown beef? Three experts explain.

Lizzo continues to embrace her curves and celebrate her transformation, sharing a stunning shot of herself during her Paris ...