How diabetes affects your body Though Type 1 and Type 2 diabetes are slightly different, they both affect the human body's ...

A social media-driven boom in sales of the curdy dairy product reflects our broader obsession with protein. But do most ...

Fat gets a bad rep, but we need it for a number of physiological processes in our body. While you might consume a diet low in ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

Coca-Cola made the switch to high fructose corn syrup in the US 1980s over concerns about cost and agricultural requirements, ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

So perhaps state intervention is the only policy British people are willing to accept. Understandably, they want the freedom ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Most people trying a 3500 calorie meal plan mess up because they think it’s just about shoving more food in […] The post 3500 ...

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a second look.

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...