Running the same distance at the same pace each time? Mixing things up and executing these different workouts will help to ...

So, to clue you up on the ins and outs of speed sessions, here’s our fast guide to fast runs. The word ‘fartlek’ is actually ...

Besides adding variety to your training and boosting your confidence, hard runs offer some unique training benefits. Among ...

Discover how tempo runs helped me break my marathon PR, build mental toughness, and achieve a 3:49 finish time. Learn why this workout is a game-changer.

From the scenic promenades of Marine Drive to the hidden trails of Aarey Colony, Mumbai is a runner’s playground. And if ...

Sustainable Success in the Modern GameEintracht Frankfurt are redefining what success looks like in modern football, and they ...

Investors led by Pistons owner Tom Gores have secured WNBA's return to Detroit with an expansion team. The Detroit Shock departed to Tulsa in 2010.

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

Whether you’re chasing a new PR or just hoping to find someone your pace, these Denver run clubs stand out on the starting line.

Drake's Wireless Festival takeover concluded on Sunday, July 13. These were the best moments from his finale in London.

Dolphins wide receiver Tyreek Hill didn't get his wish of a race against 100-meter Olympic gold medalist Noah Lyles, but he did run an impressive 100-meter time and beat a sprinter named Lyles over ...

As sustainability initiatives in other industries stall out, big acts like Coldplay, Dave Matthews, and Billie Eilish are ...