Studies show eating a plant-first diet — the award-winning Mediterranean diet is an example — can reduce the risk for ...

The field of nutrition and chronic disease management has long been intrigued by the Mediterranean diet's potential health benefits and its role in disease ...

Wondering if greens powders can replace vegetables? Pediatric dietitian Luisa Hammett shares insights on their benefits, limitations and safety.

When you eat meals with protein sources, try eating the bulk of the protein before moving on to the other food sources on your plate, especially grains, which can fill you up fast. Eating your protein ...

The debate over whether Coca-Cola should use high-fructose corn syrup or cane sugar in its signature soda obscures an important fact: Consumers are increasingly looking for Coke with no sugar at all.

HHS Secretary Robert F. Kennedy Jr. announced he wants to expand dairy recommendations in the federal dietary guidelines.

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets ...

Do Americans follow dietary guidelines? The advisory panel acknowledged that the ... Our mission, making change happen, has ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.