Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a second look.

The field of nutrition and chronic disease management has long been intrigued by the Mediterranean diet's potential health benefits and its role in disease ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

Higher scores on a dietary index linked to gut microbiota health are associated with slower biological aging in US adults, according to a large cross-sectional NHANES study. The findings suggest that ...

The analysis looked at several previous studies on weight loss and weight loss interventions. The researchers found that ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively ...

Collectively, these studies suggest that vitamin D plays a crucial role in brain development during pregnancy, with lasting benefits for children’s cognitive and behavioral outcomes. Vitamin D ...

Wondering if greens powders can replace vegetables? Pediatric dietitian Luisa Hammett shares insights on their benefits, limitations and safety.

When you eat meals with protein sources, try eating the bulk of the protein before moving on to the other food sources on your plate, especially grains, which can fill you up fast. Eating your protein ...

The debate over whether Coca-Cola should use high-fructose corn syrup or cane sugar in its signature soda obscures an important fact: Consumers are increasingly looking for Coke with no sugar at all.