So, here are our top 8 picks of protein powders for you to pick from. Plantigo Plant Protein Powder delivers high-quality, plant-based protein made from pea and brown rice. It supports muscle recovery ...

We tested this popular nutritional supplement to find the best protein powder on the market. Discover how to use it safely, and when to seek advice ...

Support your fitness goals with the best protein powders for beginners. Explore these top options for muscle gain and recovery.

Clear protein powder is still made from whey protein, but it’s an isolate that's been filtered to remove most fats, carbs, and lactose.

One scoop of whey protein contains about 30g of protein, while sattu has 5-7g per scoop. To match 30g of protein from whey, you need to consume approximately three scoops of sattu. Sattu is rich in ...

Discover the 10 best protein powders for men, handpicked by a dietitian — featuring top picks for every need, from budget to vegan and everything in between.

If you’re working on upping your protein intake, you’ve likely spent time sifting through the best whey protein powders. Nutritionists share their top picks.

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough protein by eating a balanced diet.

Optimum Nutrition’s Gold Standard supercharges my recovery, is easy to digest, and tastes good — which is why it’s also our top pick.

The rise in popularity of whey protein and other protein-rich foods has transformed dietary habits globally, but in parallel it is essential to address potential risks and implement robust testing ...

Check Dr Shriram Nene’s preferred protein choice for weight loss after his 18kg transformation. Compare plant vs. whey protein to see which supports your fitness goals and health needs.

There are different types of whey protein—concentrate, isolate, and hydrolysate—each varying in protein content and processing.