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A Practical BMI Chart for Women’s Wellness and Fitness Goals - MSNA healthy weight is between 18.5 and 24.9. 25 to 29.9 is considered overweight. Anything over 30 is obese. Once you know your BMI score, keep reading to learn more about your BMI.
If you’re looking for straight answers, here they are: The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are mathematical ...
Women and Weight: 4 Ways to Think ... the utility of using BMI as a measure of health has been questioned in recent years due to variations in individual body frame, height, and muscle mass 2.
BMI is an estimate of body composition based on weight and height. For people of any sex, a moderate BMI is usually 18.5 to 24.9. People who know their weight and height can use a calculator to ...
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