Wrist injuries from swing sports like golf, pickleball, tennis and baseball — tend to be from overuse and repeated motion.

We’ve taken a look at the best exercises for menopause here, but if you’re over 60, read on to find five of the best bodyweight exercises to try.

Exercise really is as good as a drug, a groundbreaking new study found. In a global trial, workouts did better than pricey chemotherapy to prevent colon cancer recurrence.

Carpal tunnel syndrome is the most common nerve entrapment syndrome in the upper limb, affecting 3–5% of the adult population.1 Depending on local routines and habits, different specialties are ...

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall foot health. Give them a try the next time your dogs are barking.

Exercise is believed to affect key biological processes – including insulin sensitivity, inflammation and immune function – that play important roles in cancer development and progression.

To prevent flooding in Austin, the Texas Department of Transportation (TxDOT) plans to create a drainage tunnel and pump station, the agency said in a news release.

• Monitoring for signs of fatigue to prevent overuse injuries. • Assessing and addressing in-season changes in shoulder strength and range of motion to maintain optimal performance.