Want to enjoy legumes for the rest of your life? Just plant this Puerto Rican pole bean in your garden. TikToker and gardener ...

"Fibermaxxing," a new diet trend on TikTok, encourages the increase of daily fiber intake. Here's what dietitians say about ...

A well-stocked pantry makes preparing nutritious, blood sugar–friendly meals easier. Dietitians suggest filling your pantry ...

African cuisine is all about an array of ingredients, but legumes are an essential part of the continent's cuisine, owing to ...

From popcorn to beer, protein is more marketing hype than real today; experts warn against over-consuming these ‘fortified’ ...

Climate change is now a tangible threat to sustainable agriculture among smallholder farmers in the developing world. Extreme ...

Long before supermarkets and microwave meals, the human diet was simple: high in fiber, naturally rich in antioxidants, and ...

“Tanzania’s pulses exports were valued at 376.9 million US dollars, significantly lower than Egypt’s export value of 491.4 ...

Lean meats—like chicken, turkey, venison and bison—are protein-rich and lower in saturated fat, making them an ideal option ...

Bambara groundnut is loaded with essentials like protein, fiber, iron, and calcium. It delivers a well-rounded amino acid ...

In a new study, scientists used nearly every tool in their toolkit—genomics, transcriptomics, greenhouse experiments and ...

Hospital food often lacks essential nutrients and relies on emissions-heavy meat, putting both patients and the planet at ...