Who hasn't come home after a long day (and maybe a tough workout) with zero desire to cook and thought about the quick and ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.

Let's take a look at his advice. Packed with sugar and low in protein, this combo leads to insulin spikes and energy crashes. Better option: Swap it for homemade granola with nuts/seeds and Greek ...

Photo credit: Visit San Luis Obispo The candy selection spans from chocolate classics to colorful sugar bombs that would make any dentist wince but delight the inner child in all of us. Between ...

Monster Energy is bringing tropical vibes with the launch of Zero Sugar Ultra Blue Hawaiian — a new addition to the fan-favorite Ultra line. Taking its inspiration from the exotic tropical flavors of ...

They might mention whole grains or added vitamins. This makes people think the cereal is healthy. But many popular brands contain lots of sugar. Some have as much sugar as a donut. Here are seven ...

Often labeled as superfoods, acai and smoothie bowls may be stealthy sugar bombs due to excessive amounts of fruits, honey, and granola add-ons. Acai puree has a moderate GI (~42–50), but once ...

Luckily, there is a not-so-new yet totally new option to consider. HiBall Energy is the beloved sugar-free, zero-calorie brand that was discontinued two years ago to the dismay of consumers.

Hormbles Chormbles, a new entrant in the confectionery market, has unveiled its first product line: high-protein, zero-sugar candy bars. Each 33g bar contains 10g of protein and only 100 calories ...

Hormbles Chormbles, a better-for-you candy brand, has launched its first line of high-protein, zero-sugar, chocolate-flavored candy bars. Packed with 10 g protein, 0 g sugar, and 100 calories, ...