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GURU Dr Shakeeb Ahmed Khan, a senior physiotherapist, offers advice to patients dealing with various long-term illness.

Discover nine safe and effective yoga poses for people over 50 that improve flexibility, strength, and balance while reducing stiffness and joint pain.

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Sarina Wiegman's substitutes have made a huge impact at the Euros - but will she trust any of them to start Sunday's final?

From the shaky group stages to Tuesday’s comeback victory against Italy, the Lionesses’ Euro 2025 campaign has been a ...

Trump diagnosed with common vein condition; White House says tests show no signs of heart failure or serious illness.

ESCANABA — Wellness is an interesting term, thrown about carelessly in the media. But it should carry significance for most adults. It incorporates physical, mental, and social factors, and will aid ...

Get the extra support you need from compression socks to boost circulation and enhance performance and recovery from brands ...

It's the last day of Amazon Prime Day, and our editors are recommending the best Prime Day deals on products they actually ...

Dr. Alycia Fong Yan thinks dancing can help team-sport athletes improve their body control and prevent injuries.