Salk Institute researchers have identified a key protein that may help users of GLP-1 drugs such as Ozempic and Wegovy ...

Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster ...

Our Fitness Director explains why 'fat-burning exercises' are a myth – and why too many intense workouts could even be ...

Lizzo not only revealed that she achieved her 'weight release' goal — she also lost many BMI points and body fat percentage ...

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

From practicing post-meal movement to having a shot of apple cider vinegar begore a meal, here are a few hacks to burn fat.

When he’s performing, Joseph Antonio Cartagena is better known by his stage name, Fat Joe, but to his three kids, he’s just ...

Josh Gad says he's taking 'life-changing' GLP-1 medication for weight loss but admits that it can't replace having a healthy ...

The $21 million listed fund has faced backlash for trading at as much as 30 per cent discount to the underlying portfolio.

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a ...

Explore the science-backed comparison between beef tallow and seed oils, examining their nutritional profiles, cooking ...