Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, says ...

I’m a healthy and fairly active 62-year-old female. My blood pressure and cholesterol levels have always been very good, and there’s no history of heart issues in my ...

I’m a healthy and fairly active 62-year-old female. My blood pressure and cholesterol levels have always been very good, and ...

Many people think all cholesterol is bad, but that is not the case.With so many conflicting messages and advice out there, it can be hard to make sense of it all. So experts have broken down the ...

There are significant differences between "good" cholesterol and "bad" cholesterol. Here's what you need to know.

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...