Day three brought the heat, figuratively and literally. A blistering hot morning pushed practice back an hour. The Commanders ...

Depending on who you asked following the 2024 season, defensive coordinator Joe Whitt Jr.’s first season with the Commanders ...

The former Super Bowl 50 MVP is no stranger to the spotlight. He's been one of the best pass rushers since entering the ...

With the Commanders ranking 16th for third downs allowed last season (39 percent) and ranked 11th in sacks (43), more is ...

The Washington Commanders have made a major offseason move less than one week away from training camp, signing Super Bowl ...

The Washington Commanders enter training camp with hopes of building on last season’s offensive progress. The spotlight now turns to the Commanders defense that ...

The Washington Commanders may have enjoyed one of the best turnarounds in league history, but they still have much to prove going into the 2025 season. In the second year of the Dan Quinn era, one ...

The 2024 Washington Commanders were not good at stopping the run. First year defensive coordinator Joe Witt Jr. had his work cut out for him with a makeshift group of aging veterans and unproven ...

Joe Whitt Jr on Jordan Magee:We had a package that we wanted to run with him last year, w the (knee) injury we werent able to, we want to get more three LB pkgs vs nickel to sure up vs the run.

The Dallas Cowboys have hired Joe Whitt Jr. as their secondary coach/defensive pass game coordinator. A reunion for Dan Quinn and Mike McCarthy bolstering the Cowboys' defense after a ...

Washington Commanders defensive coordinator Joe Whitt Jr. says his unit will be able to maintain or improve on their pass rushing success in 2024 while upgrading their run defense as well ...