While an occasional cup of milk tea is unlikely to cause harm, drinking it daily—especially with high sugar content—can have ...

May 7, 2025. More for You ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

Next week is Heart Week – a national week to raise awareness about heart health and encourage Australians to take steps to ...

Benexia recently launched Seeds of Wellness Chia Milk, a sustainably produced plant-based milk made from ground-up whole chia ...

Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Sweetened condensed milk is a staple in many desserts, adding richness and sweetness to everything from brownies to my Ninja ...

If you want to eat more cottage cheese and make the healthiest choice possible, consider these tips: Reach for 2% milk fat: ...

That’s because classic recipes often start with a French béchamel base made from a roux of flour and butter whisked with milk. Butter’s low carb, but flour and milk can quickly drive up the carb count ...

A top-down view of nut and plant based milks in glasses and a glass bottle, among ingredients including nuts and oatmeal, on a beige background - Tanja Ivanova/Getty Images ...