The American College of Sports Medicine (ACSM) has released its annual ranking of America’s 100 most populous cities based on ...

There really has not been any good evidence to support the claims that footwear causes injuries. But, one study showed that ...

A key benefit of cross-training is injury prevention —via strengthening muscles, bones, and ligaments that are important to running. Activities like strength training or lower-impact cardio ...

For the past several years, in addition to working a full-time job in interior design, Budworth has organized these unique ...

The most notable thing about the Cielo X1 2.0 is its insanely bouncy and propulsive ride. You will undoubtedly notice the ...

Besides adding variety to your training and boosting your confidence, hard runs offer some unique training benefits. Among ...

The first requirement of a run/walk fitness tracker is the ability to pre-program the intervals you want into your watch.

Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

The Venu X1’s most significant compromise is battery life: With the always-on display enabled, you can expect to get up to ...

Joe Vigil, a coach, scientist, and innovator who played a key role in raising the prospects of U.S. distance running over the ...

The newest version gets more foam in the heel and forefoot for an improved, balanced ride our testers raved about.

Take it easy: Long runs don’t have to be grindfests. If your goal is improving your basic aerobic ability, running at a ...