Your dietary pattern can influence the makeup of your gut microbiome, new evidence has claimed. Researchers have found that vegans, vegetarians and omnivores tend to have a different gut microbiome.

Eating pasta and pizza in Italy is better for your blood sugar levels than consuming them in America, a health reporter has demonstrated. Emily Joshu Sterne has discovered that her blood sugar levels ...

The number of films containing conversations around killing and murder has increased over the past 50 years, new research has revealed. A recent study from Ohio State University has discovered that ...

Regularly drinking tea containing a splash of semi-skimmed milk can combat the development of depression and anxiety, ...

A diet made up of non-processed, plant-based food and a modest amount of meat and dairy can lower your risk of early death by 30%, a new study has demonstrated. Researchers have found that the ...

A recent study led by the University of Glasgow has found that people can ease symptoms of long COVID by joining a digitally ...

Women with persistent short sleep during pregnancy are more likely to develop metabolic syndrome compared to those who had good sleep. A new study from the Feinberg School of Medicine at Northwestern ...

Men following an unhealthy vegan diet are more likely to die earlier than those who eat healthy plant-based foods, scientists have said. Researchers have found that men who eat a high intake of ...

Heat butter in a small non-stick skillet then in arrowroot Gradually add milk cook stirring until sauce thickens Stir in salt pepper VARIATIONS: THICKER SAUCE Add more butter and more arrowroot for ...

NOTE: Honey Cake has 1 tsp of sugar per serving.