EUFIC carried out the second part of its online Communication Lab on sweeteners: an interactive, three‑hour workshop designed to translate the latest science into clear, practice‑focused messaging ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, causes, and prevention strategies.

Sprinkled on top of your morning porridge, a tasty crunch to your salads, or a quick and delicious on-the-go snack: adding more nuts and seeds not only brings extra flavour and texture to your meals ...

Fibre is important for our health and well-being. Yet, most of us do not eat the recommended amount. Which foods can we incorporate in our diet to help us get closer to our daily fibre target?

This article explains what lab-grown meat is, how it’s made, and the barriers that will need to be overcome if we’re ever going to find it in supermarkets in Europe.

In this article, we cover common questions about multivitamins, explain what they are, how they are regulated and how to know when to supplement.

This article describes what microalgae are, introduces some edible species of microalgae and explains why we may be interested in eating more of them.

Is monosodium glutamate really as bad for you as the press says? This article explores MSG and what the latest research says about its health effects.

This article explains what is front-of-pack nutrition labelling and why it exists, and showcases some of the most common front-of-pack labels used in Europe.

Find out what is the European Commission’s Farm to Fork strategy and how it aims to accelerate our transition to a fair, healthy and planet-friendly food system.

You may have heard that plant-based diets fall short on protein, yet you might get surprised at the variety of plant foods that can help you meet your protein needs.

The best before and use by date labels are the most widely used types of date labelling on food in Europe. This article explains the difference between these types of date label and which food ...