Try to remove alcohol, smoking, and caffeine from your diet if you suffer from restless leg syndrome, according to expert doctor advice.

Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and physical health. Studies have shown that mindfulness is key to a happy and healthy ...

A neurologist has shared three things he would 'never do' because they are really bad for your brain and could cause serious health problems.

The same dish won t work for everyone, but some dishes will work for a lot of people. Italian-American scientist and longevity researcher Dr Valter Longo recently revealed his number one dish for ...

People can’t imagine going about their day without their smartphones, although using them excessively can be detrimental to your health. If you thought only your sleep was affected by smartphones, ...

Have you ever had to read a text message repeatedly to spot a spelling error? A recent study finally answers why we fail to notice obvious mistakes. The way our brain works is truly intriguing.

Have you ever struggled to sweep up tiny pieces of broken glass? We have found an easy hack that’s safe and ensures the floor is glass-free. Unlike other items, broken glasses are much harder to clean ...

Sprite is releasing a brand new Tea flavored soda next year which takes inspiration from a viral TikTok trend. The new Sprite was announced at the NACS Show in Las Vegas earlier this month, which ...

You may be taking all the right supplements that promise several health benefits, but pairing them incorrectly will render your efforts useless. Supplements like magnesium, iron, copper, zinc, vitamin ...

The University of British Columbia has found that using your phone while walking on the street dramatically decreases your safety. Even though experts have been warning us against smartphones for ...

An American woman has divided the internet after sharing a strange thing she noticed about winter fashion while living in the UK. The TikTok user, who goes by the name An American In London, shares ...

Cancer is on the rise in young people, but there are lifestyle changes you can make to lower your risk of developing the disease. Cutting out smoking and reducing sun exposure are two big ones, but ...