High-protein vegetarian meals keep you energized, support muscle health, and leave you feeling satisfied. Dig into these ...

Now that you know what protein to add to your vegetarian salad, it’s time to start assembling. This healthy salad formula is applicable to all sorts of salads, but here are some ways to make it ...

Incorporate more protein into your diet aside from animal products, like meat, cheese, and eggs. Nature has plenty of ...

Roasted Veg Salad Recipe Per serving: About 486 cal, 25.5 g fat (5 g sat), 10 mg chol, 673 mg sodium, 51 g carb, 15 g fiber, 14 g sugar (4.5 g added sugar), 19 g pro ...

You’re at a cookout, eyeing that colorful bean salad, creamy coleslaw and old-fashioned potato salad. Can these count toward ...

Stay full and focused with these refreshing cold lunch ideas that are easy to make, nutrient-rich, and totally ...

To help you meet your protein goals this summer, I gathered up some of our favorite light and refreshing recipe ideas that ...

From the early days of her account, she posted prototypes of the dense bean salad, such as a Mediterranean bean salad with chicken and balsamic dressing from 2021 that now has more than 8.7 ...

These high-protein grain bowls, with fresh ingredients like tomatoes, cucumbers and avocados, are the perfect summer meal to ...